Individual Therapy
In this confidential joint process between a client and their therapist, you have the 1:1 opportunity to take a look inside your deep inner workings in a therapeutic space. Our diverse team of therapists offer intersectional and LGBTQ+ affirming spaces for youth, adults, and families of all configurations. Our therapists are trained in a variety of evidence-based treatment modalities.
Group Therapy
Therapeutic groups provide opportunity to create powerful healing experiences for people. Groups are also a great way to get help if you are on a tight budget. You can expect to receive support and feedback regarding your emotional and interpersonal struggles. The group will help you to build awareness, improve your relationships, and change or manage unhealthy behaviors in a supportive setting.
EMDR
Eye Movement Desensitization Reprocessing (EMDR) is a form of therapy that helps people heal from trauma or other distressing life experiences.
Mentorship and Case Management
At Umbrella Collective our mentorship program is designed to provide guidance and therapeutic support in a wide variety of activities of daily living (ADL’s). Whether you are struggling to manage your busy schedule, complete a specific task that feels overwhelming, or just don’t even know how to start the process, your mentor will come along side you to provide customized and confidential one-on-one support. Mentorship is available to all current clients at Umbrella Collective.
Organizational Diversity and Inclusion Consultations & Experiential Workshops
As a society, businesses and individuals are growing in their awareness of needs to expand their diversity, equity, and inclusion practices. Umbrella Collective is growing in the areas of consulting with these organizations and individuals to lay the groundwork conversations necessary to progress in this direction. Through individualized ongoing consultation packages and one time experiential workshops, Umbrella Collective clinicians help guide any organization (for profit and non profits) to navigate difficult conversations in intersectional inclusion, equity, and diversity.
How it works:
Email li@umbrellacollective.org to set up a 1:1 consultation to discuss your organization’s needs and budget. Currently we have a fee structure that varies depending on the type of work, location, and expertise required. We also have a network of trusted colleagues we can refer you to if a particular specialization is required. Generally, organization pay an upfront retainer fee for ongoing consultation (10-hrs at a time) or pay an hourly rate for singular project based work. All invoicing includes time spent in prep, plus travel, and any accommodation costs. I will only charge you prep time for the time it takes to understand your particular business.
