Mission Statement

We empower people to embrace their full humanity and cultivate meaningful relationships with self and others, through proven therapeutic methods grounded in inclusion and collective liberation.

Our Core Values

Belonging By embracing our diverse humanity and understanding the dynamics of power and privilege, we create meaningful space for belonging and team cohesion. We foster therapeutic change and empowerment for all, celebrating wisdom, courage, and inclusive mental health. Collective Excellence We thrive as a unified team, committed to the growth and success of our mental health practice. By collaborating and supporting one another, we tackle challenges with integrity and uphold the highest ethical standards in all that we do, ensuring exceptional care for our clients and community. Trust Partners We trust in our evidence-based practice standards and operate openly and transparently to create abundant well being for our clients and ourselves.

 

Meet Our Therapists

Our diverse team of therapists offer intersectional and LGBTQIA+ affirming spaces for youth, adults, and families of all configurations. We are trained in a variety of evidence-based treatment approaches from EMDR and trauma-informed to family systems and cognitive behavior therapy (CBT).

Our Services

Individual Therapy

In this confidential joint process with a qualified therapist, you have the one-on-one opportunity to take a look inside your deep inner workings. Each therapist at Umbrella Collective provides customized treatment and support according to your individual needs.

Group Therapy

From our SOFFA Support Group for Trans Allies to The Daring Way, therapeutic groups provide opportunity to create powerful healing experiences. Joining one of our LGBTQ+ support groups is also a great way to meet new people and get support if you are on a tight budget.

DEI Consulting & Workshops

Umbrella Collective offers remote and in-person DEI training and consulting services for organizations that are seeking to expand awareness among their employees and cultivate a culture of inclusion and belonging for employees and clients.

 

Additional Services We Offer

 

Our Specialties

  • Obsessive-Compulsive (OCD)

  • Substance Use & Addiction

  • Self-harming

  • Suicidal Ideation

  • Eating Disorders & Body Neutrality

  • Gender Diversity & Identity

  • Ethnic/Racial Identity 

  • LGBTQ+ Concerns

  • Internalized Oppression

  • Poly Relationships

  • PTSD & Trauma​ Recovery

  • Anxiety

  • Depression

  • Stress Management

  • Excessive Worrying

  • Grief & Loss

“There is no such thing as a single-issue struggle because we do not live single-issue lives.”
— Audre Lorde

Treatment Approaches

  • Culturally Sensitive

  • Trauma-Informed

  • Attachment-based

  • Compassion-Focused

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical (DBT)

  • EMDR

  • Eclectic

  • Experiential Therapy

  • Family Systems

  • Feminist

  • Gestalt

  • Hypnotherapy

  • Interpersonal

  • Jungian

  • Motivational Interviewing

  • Multicultural

  • Person-Centered

  • Play Therapy

  • Psychodynamic

  • Relational

  • Somatic

  • Strength-Based

 

From the Blog